Cognitive Behavior Therapy Coaching
Bringing Life Back into the Mind
- 1 hr1 hour
- Price based on weeksPrice based on weeks
- Location 1
This coaching program offers training in improving cognitive thinking and overcoming anxiety for daily life, behavior, career and workplace, and educational settings. Resources will be used to ensure and develop positive thinking and creative positive reactions for positive outcomes and decreasing anxiety for both youth and adult. Teachings will promote and encourage and coach individual by implementing new strategies to deal with fears and becoming the best version of themselves. These tools provided will also encourage more positive behaviors for conflict resolution, problem solving, social anxiety, panic attacks, phobias and general anxiety. This coaching program will help individual release fears and promote a healthier mindset to pursue purpose effectively, boldly, authentically and courageously. Individuals will be coached through a series of learning modules, assessments and hands on trainings and will be inspired to becoming mentally whole. This program is offered virtually and at corporate facilities, and educational settings for specializations for team building and professional development. Topics Includes: Effective Communication, Problem Solving, TeamBuilding, thinking before Reacting, Creating Positive Mindset, Overcoming Fear and Anxiety in Communication, and more….
Charlotte, NC, USA